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	<title>Women&#039;s Health Academy &#187; Smoothies</title>
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		<title>Morning meals (smoothies, Cereal, and almond milk)</title>
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		<pubDate>Thu, 24 Sep 2009 00:17:54 +0000</pubDate>
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		<description><![CDATA[A light morning meal will leave you feeling energized and ready to begin the day. Juices and fruits are perfect for breakfast, since they are]]></description>
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		<title>Apple-Kale Lemon Smoothie</title>
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		<pubDate>Thu, 24 Sep 2009 00:04:20 +0000</pubDate>
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		<title>Green Smoothie</title>
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		<pubDate>Thu, 24 Sep 2009 00:01:25 +0000</pubDate>
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		<title>Wild smoothie</title>
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		<pubDate>Thu, 24 Sep 2009 00:00:24 +0000</pubDate>
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