Women's Health Academy » Recipes

Raw Cashews Coconut Cookies

nancy — Sat, 26 Sep 2009 01:44:53 +0000

Raw Cashews Coconut Cookies

½ cup whole cashews
½ cup raisins
¼ cup flaxseeds
¼ cup pumpkin seeds
½ cup shredded coconut

Place cashews in

nancy — Sat, 26 Sep 2009 01:44:02 +0000

Hemp Butterscotch Balls
Absolutely decadent!

20 pitted honey dates
1 cup powdered cashews
2-3 tbsp. coconut butter
1/2 cup hemp seeds
Pinch or two of

nancy — Sat, 26 Sep 2009 01:42:45 +0000

Chocolate Mousse Pudding
NO BUTTER, CREAM OR EGGS!! Rich enough to satisfy the most passionate
chocoholic! Makes 2 servings.

1/4 cup pitted medjool dates, soaked

nancy — Sat, 26 Sep 2009 01:41:21 +0000

Ginger and Green Onion Tilapia
You can replace tilapia with salmon or any fish that steams or poaches well.
You can even use this marinade

nancy — Sat, 26 Sep 2009 01:40:05 +0000

Herb & Lemon Dressing
You can marinade your fish or chicken with this dressing as well.

1 tsp. raspberry vinegar/ or apple cider or balsamic

nancy — Sat, 26 Sep 2009 01:39:24 +0000

Miso Marinade Salmon

¼ cup miso paste
2 tbsp. maple syrup
2 tbsp. rice wine vinegar
1 tbsp. olive oil
1-6 oz skinless salmon fillets

nancy — Sat, 26 Sep 2009 01:32:38 +0000

Cream of Celery Soup (raw)

1 large bunch celery
4 cups water
1/4 cup lemon juice
2 tsp. raw honey
Cayenne pepper to taste
1

nancy — Sat, 26 Sep 2009 01:30:09 +0000

Lentil Stew (cooked)

1 cup raw lentils
2 large carrots, thinly sliced
2 stalks celery, chopped
1 large onion, chopped
3 to 5 cloves garlic,

nancy — Sat, 26 Sep 2009 01:29:12 +0000

Cabbage Soup (Cooked)

1 head green cabbage (tough leaves removed), coarsely sliced
1 cup sliced carrots
6 celery stalks, sliced
4 garlic cloves, minced
1

nancy — Sat, 26 Sep 2009 01:16:12 +0000

Chinese Cabbage Salad

::: Dressing:

1 1/2 tbsp. cold pressed sesame oil
1 tbsp. rice vinegar or lemon juice
1 tbsp. nama shoyu or tamari