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Archive | Dips and Spreads
Yogurt Cheese
Yogurt Cheese 4 cups plain organic yogurt 2 cloves garlic, minced 2 tbsp. sun-dried tomato halves, reconstituted in water (save water Continue reading…
Arugula Pesto
Arugula Pesto 1 cup arugula leaves 1 cup Italian parsley 2 cloves garlic ½ cup Olive oil ¼ cup Continue reading…
Parsley and Cilantro Pesto
Parsley and Cilantro Pesto
This simple but amazing flavored pesto is a wonderful topping for vegetables poultry and fish.
Continue reading…
Garbanzo Bean Hummus
Garbanzo Bean Hummus This quick and easy legume spread makes a fast snack or appetizer. 1 tbsp. each mint and cilantro 3 Continue reading…
Zucchini Hummus
Zucchini Hummus 2 cups chopped zucchini 2/3 cup tahini 1/2 cup water 1/4 cup chopped parsley 1/4 cup chopped Continue reading…
Salsa
Salsa 2 Roma tomatoes, cored, seeded, and quartered 1 1/2 tsp minced fresh cilantro 1 1/2 tsp minced red or Continue reading…
Avocado Salsa
Avocado Salsa 2 avocados 1 medium tomato 1 medium red onion 1 small red bell pepper 1 tsp. ground Continue reading…
Guacamole Salad
Guacamole Salad Use as a dip for baked organic corn chips or with gluten free crackers or on a salad. In a Continue reading…
Guacamole
Guacamole 1 ripe avocado, chopped 1 1/2 tsp minced onion 1 tsp. fresh lime juice 1/2 tsp. crushed garlic Continue reading…
Green and Black Tapenade
Green and Black Tapenade Serve with grilled poultry, fish or raw or steamed veggies 2 tbsp. pitted black olives 2 tbsp. green olives Continue reading…
