Archive | Dressing and Salads

Chinese Cabbage Salad

Chinese Cabbage Salad :::  Dressing: 1 1/2 tbsp. cold pressed sesame oil 1 tbsp. rice vinegar or lemon juice Continue reading…

Lentil Salad

Lentil Salad :::  Lentils: 1 cup brown lentils 4 cups water 2 bay leaves 1 tsp. fresh Continue reading…

Warm Chickpea Salad

Warm Chickpea Salad :::  Vinaigrette: 1 tsp. grainy mustard ¼ cup apple cider vinegar ½ cup grape seed or Continue reading…

Grilled Marinated Vegetables

Grilled Marinated Vegetables :::  Vegetables: 1 zucchini 1 red bell pepper 1 white onion 1 clove garlic Continue reading…

Garden Salad

Garden Salad 1 cup baby spinach 1/2 cup alfalfa sprouts 1/4 cup thinly sliced red or green onion 1/4 celery Continue reading…

Greek Salad

Greek Salad 2 cups torn romaine lettuce 1 roma tomato, seeded and cut into chunks 1/4 cup cucumber, seeded and cubed Continue reading…

Carrot-Avocado Salad

Carrot-Avocado Salad (serves 2)

2 cups green leaf lettuce (wild)
2 cups carrots finely chopped, julienne Continue reading…

Classic Coleslaw

Classic Coleslaw 2 cups white cabbage, shredded 2 cups carrots shredded 1 cup organic mayonnaise (I recommend Spectrum brand, found at Continue reading…

Shaved Fennel Salad with Lemon Oil

Shaved Fennel Salad with Lemon Oil 1 1/2 cups fennel bulb, shaved thin 1 1/2 cups sour green apple, shaved into thin batons 1 cup Continue reading…

Dijon-Miso Dressing

Dijon-Miso Dressing 2 tbsp. Mellow white miso 2 tsp. Dijon mustard 4 tbsp. lemon juice 1/3 cup olive oil Continue reading…

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