<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Women&#039;s Health Academy &#187; How to Videos</title>
	<atom:link href="http://womenshealthacademy.com/category/how-to-videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://womenshealthacademy.com</link>
	<description>Holistic Health Solutions For Women Over 40</description>
	<lastBuildDate>Mon, 30 Jan 2012 16:22:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Why Constipation is Toxic to Your Health</title>
		<link>http://womenshealthacademy.com/how-to-videos/why-constipation-is-toxic-to-your-health/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/why-constipation-is-toxic-to-your-health/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 21:23:07 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=2197</guid>
		<description><![CDATA[I know it’s embarrassing to talk about constipation, but how else can you get the help you need to get “unplugged” and be rid of]]></description>
			<content:encoded><![CDATA[<p>I know it’s embarrassing to talk about constipation, but how else can you get the help you need to get “unplugged” and be rid of </p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/why-constipation-is-toxic-to-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juicing: Drink Your Troubles Away</title>
		<link>http://womenshealthacademy.com/how-to-videos/juicing/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/juicing/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 21:14:09 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=2193</guid>
		<description><![CDATA[Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the]]></description>
			<content:encoded><![CDATA[<p>Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the </p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/juicing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Morning Plan</title>
		<link>http://womenshealthacademy.com/how-to-videos/your-morning-plan/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/your-morning-plan/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 20:53:35 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=2184</guid>
		<description><![CDATA[Your Morning Plan~ upon Awakening) Drink one or two glasses of pure water with lemon ( 16-32 ounces)~ optional~ and a pinch of cayenne. By]]></description>
			<content:encoded><![CDATA[<p>Your Morning Plan~ upon Awakening) Drink one or two glasses of pure water with lemon ( 16-32 ounces)~ optional~ and a pinch of cayenne.<br />
By </p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/your-morning-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dry Brushing Technique Deals with Detoxification of the Skin.</title>
		<link>http://womenshealthacademy.com/how-to-videos/lemon-juice/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/lemon-juice/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 20:38:26 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=2178</guid>
		<description><![CDATA[Did You Know? The skin is the largest most important eliminative organ in the body and is responsible for one quarter of the body’s detoxification]]></description>
			<content:encoded><![CDATA[<p><strong>Did You Know?</strong> The skin is the largest most important eliminative organ in the body and is responsible for one quarter of the body’s detoxification </p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/lemon-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stay Slim</title>
		<link>http://womenshealthacademy.com/how-to-videos/how-to-stay-slim/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/how-to-stay-slim/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 14:06:58 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1707</guid>
		<description><![CDATA[Nancy and Brigitte Mars discuss natural ways of staying slim.]]></description>
			<content:encoded><![CDATA[<p><img src="http://womenshealthacademy.com/wp-content/uploads/2009/11/slim-video-150x150.png" alt="" align="left" />
<p>Nancy and Brigitte Mars discuss natural ways of staying slim.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/how-to-stay-slim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Improve Digestion and Stop Gas</title>
		<link>http://womenshealthacademy.com/how-to-videos/digestion/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/digestion/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 13:58:59 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1704</guid>
		<description><![CDATA[Nancy and Brigitte Mars discuss how to improve your digestion and stop gas naturally.]]></description>
			<content:encoded><![CDATA[<p><img src="http://womenshealthacademy.com/wp-content/uploads/2009/11/digestion-video-150x150.png" alt="" align="left" />
<p>Nancy and Brigitte Mars discuss how to improve your digestion and stop gas naturally.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/digestion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural and Herbal Remedies for Depression with Brigitte Mars</title>
		<link>http://womenshealthacademy.com/how-to-videos/depression/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/depression/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 20:11:50 +0000</pubDate>
		<dc:creator>yvan</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1213</guid>
		<description><![CDATA[Nancy and Brigitte Mars discuss how to combat depression naturally.]]></description>
			<content:encoded><![CDATA[<p><img src="http://womenshealthacademy.com/wp-content/uploads/2009/11/depression-video-150x150.png" alt="" align="left" />
<p>Nancy and Brigitte Mars discuss how to combat depression naturally.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/depression/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to balance your hormones</title>
		<link>http://womenshealthacademy.com/how-to-videos/how-to-balance-your-homones/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/how-to-balance-your-homones/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 20:46:03 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=380</guid>
		<description><![CDATA[Nancy and Brigitte Mars discuss how you can balance your hormones naturally.]]></description>
			<content:encoded><![CDATA[<p><img src="http://womenshealthacademy.com/wp-content/uploads/2009/09/balanceyourhormones2.png" align="left"/>Nancy and Brigitte Mars discuss how you can balance your hormones naturally.</p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/how-to-balance-your-homones/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to add culinary herbs to your diet</title>
		<link>http://womenshealthacademy.com/how-to-videos/how-to-add-culinary-herbs-to-your-diet/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/how-to-add-culinary-herbs-to-your-diet/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 02:09:03 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=283</guid>
		<description><![CDATA[In this how to video, Brigitte Mars And Nancy Desjardins talk about culinary herbs and the importance of using them.]]></description>
			<content:encoded><![CDATA[<p><img src="http://womenshealthacademy.com/wp-content/uploads/2009/09/CulinaryHerbs-150x150.png" align="left"/>In this how to video, Brigitte Mars And Nancy Desjardins talk about culinary herbs and the importance of using them.</p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/how-to-add-culinary-herbs-to-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make a chocolate mousse</title>
		<link>http://womenshealthacademy.com/how-to-videos/how-to-make-a-chocolate-mousse/</link>
		<comments>http://womenshealthacademy.com/how-to-videos/how-to-make-a-chocolate-mousse/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 03:30:47 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[How to Videos]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=207</guid>
		<description><![CDATA[In this how to video, Nancy shows you how to make her favorite desert, chocolate mousse.]]></description>
			<content:encoded><![CDATA[<p><img src="http://womenshealthacademy.com/wp-content/uploads/2009/09/ChocolateMousee-150x150.png" align="left" alt="" />In this how to video, Nancy shows you how to make her favorite desert, chocolate mousse.</p>
]]></content:encoded>
			<wfw:commentRss>http://womenshealthacademy.com/how-to-videos/how-to-make-a-chocolate-mousse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

