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Archive | How to Videos
Why Constipation is Toxic to Your Health
I know it’s embarrassing to talk about constipation, but how else can you get the help you need to get “unplugged” and be rid of Continue reading…
Juicing: Drink Your Troubles Away
Most people hop out of bed in the morning and grab a coffee – often sweetened and thickened with cream – then look around the Continue reading…
Your Morning Plan
Your Morning Plan~ upon Awakening) Drink one or two glasses of pure water with lemon ( 16-32 ounces)~ optional~ and a pinch of cayenne. Continue reading…
The Dry Brushing Technique Deals with Detoxification of the Skin.
Did You Know? The skin is the largest most important eliminative organ in the body and is responsible for one quarter of the body’s detoxification each day. Continue reading…
How to Improve Digestion and Stop Gas
Nancy and Brigitte Mars discuss how to improve your digestion and stop gas naturally.
Natural and Herbal Remedies for Depression with Brigitte Mars
Nancy and Brigitte Mars discuss how to combat depression naturally.
How to balance your hormones
Nancy and Brigitte Mars discuss how you can balance your hormones naturally.
How to add culinary herbs to your diet
In this how to video, Brigitte Mars And Nancy Desjardins talk about culinary herbs and the importance of using them.
How to make a chocolate mousse
In this how to video, Nancy shows you how to make her favorite desert, chocolate mousse.
