Most people never experience the healthy sensation of feeling hungry. In fact, most desire to avoid it. Feeling hungry is actually a wonderful guide to ingesting the amount of calories you require for  health and maintaining your ideal weight.

by Raymond Francis

Vitamin C is perhaps the most miraculous molecule you can put into your body. Yet almost all Americans are deficient in vitamin C, and this is contributing significantly to our epidemic of chronic disease.

Heavy Metals are becoming such a major problem today that finding a formula that removes them has always been one of my top priorities. I created an organic, oral chelation formula for Baseline Nutritionals® two years ago.

The snow has melted; some of that winter fat is starting to melt away too.  When it does, all of those

Many of you have declared, “This is it! No more!” You’ve made the decision that you’re ready for a change and announced it to yourselves and to the world. We’ve all done that at some point, which is a good thing. Problem is, most people fail to follow through on their resolution. Why? Because they lack focus and are not getting a clear mental picture of the end result!  For example, how will you look when you accomplish what you set out to do?

OK, let me clear up two things here. First, it’s perfectly all right to talk about constipation! How else will you get the information you need to help yourself if not through honest, open dialogue? And second, you don’t need to keep suffering. Solutions are as close as your kitchen.