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	<title>Women&#039;s Health Academy &#187; Fall Cleanse</title>
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	<description>Holistic Health Solutions For Women Over 40</description>
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		<title>7 Day Detox ~ “nuts and bolts” of the 7-Day  Detox Program</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/fall-detox/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/fall-detox/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:51:00 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1082</guid>
		<description><![CDATA[7 Day Natural Detox The  7 Day Cleanse is base on gluten free, alkaline forming; natural whole foods designed to strengthen your immune system, recharge your digestive system and boot your mental and emotional outlook so you can be your healthiest and most energised self over the coldest months of the year.]]></description>
			<content:encoded><![CDATA[ 7 Day Natural Detox  The  7 Day Cleanse is base on gluten free, alkaline forming; natural whole foods designed to strengthen your immune system, recharge your digestive system and boot your mental and emotional outlook so you can be your healthiest and most energised self over the coldest months of the year. ]]></content:encoded>
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		<title>Pre-cleanse strategies~ what to do 4-5 days before the Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/pre-cleanse-pre-cleanse-strategies/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/pre-cleanse-pre-cleanse-strategies/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:50:43 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[7 Day Cleanse]]></category>
		<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1144</guid>
		<description><![CDATA[Examine what foods you buy and eat. Are you buying and eating large quantities of processed foods that are filled with chemicals, or are you consuming lots of natural, organic foods?]]></description>
			<content:encoded><![CDATA[Examine what foods you buy and eat. Are you buying and eating large quantities of processed foods that are filled with chemicals, or are you consuming lots of natural, organic foods? ]]></content:encoded>
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		<title>DAY 1 ~ Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-1/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-1/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:50:02 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1087</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:     PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>DAY 2~ Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-2/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-2/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:49:48 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1094</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:     PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN  B: Power Cleanse: Fresh vegetables juices/blended soup and  lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>DAY 3 ~ Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-3/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-3/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:48:03 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1097</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:     PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN  B: Power Cleanse: Fresh vegetables juices/blended soup and  lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>DAY 4 ~ Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-4/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-4/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:46:37 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1099</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:     PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN  B: Power Cleanse: Fresh vegetables juices/blended soup and  lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>DAY 5~ Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-5/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-5/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:45:06 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1101</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and animal protein, and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:     PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and animal protein, and healthy carbs—an effective cleanse PLAN  B: Power Cleanse: Fresh vegetables juices/blended soup and  lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>DAY 6~ Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-6/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-6/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:44:10 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1125</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:  PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN  B: Power Cleanse: Fresh vegetables juices/blended soup and  lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>DAY 7 ~Cleanse</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-7/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/day-7/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:43:58 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1128</guid>
		<description><![CDATA[There are two 7-day plans for you to choose from: PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN B: Power Cleanse: Fresh vegetables juices/blended soup and lots of salad—a more aggressive cleansing]]></description>
			<content:encoded><![CDATA[There are two 7-day plans for you to choose from:  PLAN  A:  Beginner’s Cleanse - Smoothies, some steamed/cooked veggies and healthy carbs—an effective cleanse PLAN  B: Power Cleanse: Fresh vegetables juices/blended soup and  lots of salad—a more aggressive cleansing ]]></content:encoded>
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		<title>After The Cleanse Is Over, What&#8217;s Next</title>
		<link>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/after-the-cleanse-is-over-whats-next/</link>
		<comments>http://womenshealthacademy.com/7-day-cleanse/fall-cleanse/after-the-cleanse-is-over-whats-next/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:42:27 +0000</pubDate>
		<dc:creator>nancy</dc:creator>
				<category><![CDATA[Fall Cleanse]]></category>

		<guid isPermaLink="false">http://womenshealthacademy.com/?p=1200</guid>
		<description><![CDATA[IMPORTANT NOTES: After The Cleanse Is Over, What&#8217;s Next]]></description>
			<content:encoded><![CDATA[IMPORTANT NOTES: After The Cleanse Is Over, What&#8217;s Next  ]]></content:encoded>
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